Cov txheej txheem:
8 chav ua noj khib nyiab uas muaj kev nyab xeeb rau cov noog
- Askiv cov tsev neeg tau raug hais kom tawm tsam cov tsiaj qus uas poob qis los ntawm pub noog nrog tshuav chav ua noj pov tseg.
- Cov khoom ci.
- Cheese.
- Pasta thiab mov.
- Nqaij.
- Zaub.
- Cereal.
- Qe.
Ib yam li ntawd, koj tuaj yeem pub cov noog ntawm koj chav ua noj li cas?
Txaus siab rau cov noog tom qab nrog cov khoom noj hauv chav ua noj
- Kua txiv.
- Txiv tsawb.
- Ua pasta thiab mov.
- Cov qe.
- Nyias cheese.
- Melon, taub dag thiab squash noob.
- Txiv laum huab xeeb.
- Raisins.
Ib tug kuj nug, dab tsi scraps kuv tuaj yeem noj cov noog qus? Kev muab seem nqaij xws li nqaij npuas kib, nqaij nyug roj drippings, nqaij nyuj rog trimmings, nqaij pob txha los yog pob txha pob txha ua tau pab noog tau cov protein tseem ceeb txawm tias tsis muaj kab. Raws li nrog cheese, tsis muaj rancid lossis rotten nqaij yuav tsum puas muaj rau noog.
Yog li ntawd, dab tsi yuav tsum tsis txhob pub noog?
Toxic Foods Koj tus noog yuav tsum tsis txhob noj
- Avocado. Thaum avocados yog zaub, thiab feem ntau zaub yog zoo rau cov noog, nplooj ntawm avocado nroj tsuag muaj persin, fatty acid-zoo li cov khoom uas tua cov fungus nyob rau hauv cov nroj tsuag.
- Caffeine.
- Chocolate.
- Ntsev.
- Rog.
- Txiv hmab txiv ntoo pits thiab txiv apples.
- Dos thiab qej.
- Xylitol.
Cov noog puas noj cheese UK?
Tus noog lub plab tsis yog tsim los zom cov mis nyuj thiab nws tuaj yeem ua rau mob plab hnyav, lossis tuag taus. Noog tuaj yeem, txawm li cas los xij, zom fermented cov mis nyuj cov khoom xws li cheese. Me me grated cheese tuaj yeem yog txoj hauv kev zoo rau kev nyiam robins, wrens thiab dunnocks.
